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Feb 27, 2019

What are we really ingesting when we drink cows’ milk? What are mothers passing through their bodies to their children? What in the world is a dairy allergy?


Dr. Vivian Chen dives into the dangers of dairy and her story of transitioning to a plant-based diet after a battle to diagnose the root of her infant’s...

Feb 22, 2019

Everyone experiences the occasional food craving, but for some, certain foods become a true addiction.


Why are some people wired to crave certain types of food so intensely, and how can we break free of it? Dr. Susan Peirce Thompson, founder of Bright Line Eating, answers these questions and explains her strategies...

Feb 21, 2019

What actually is diabetes? How is it caused?


What’s the difference between type 1 and type 2, and is sugar or fat to blame? Robby Barbaro and Cyrus Khambatta answer these questions and more during our chat today.


Both were diagnosed with type 1 diabetes and manage it with a low fat, whole food, plant-based diet

Feb 20, 2019

Giacomo Marchese is a successful natural bodybuilder and coach, but he wasn’t always the epitome of perfect health.


After discovering the sport of bodybuilding at a young age, Giacomo became severely anorexic, forcing him to step away from competitions for several years.


After overcoming his eating disorder and...

Feb 19, 2019

Actress. Photographer. Ballerina. Influencer. Agnes Muljadi has an impressive resume with an even more impressive Instagram following—530K.


But she’s not after followers. She’s interested in ethics and serving as a positive role model for young girls.


We dive into a number of wide-ranging topics in this...