Jul 31, 2019
If a simple dietary change could limit the destructive effects of cancer, reverse chronic conditions, and heal your body, how quickly would you make the switch?
We’ve all been touched by chronic disease, whether we’ve been personally diagnosed or watched a loved one struggle through an illness.
Jul 24, 2019
The woman behind Switch4Good is a force of compassion who has lifted herself out of pain, into greatness and is now working in pursuit of a kinder world.
Jul 17, 2019
Like a lot of interesting stories, Matt Frazier’s begins in a bar. A fun challenge between friends to run a marathon, made over a beer, incidentally turned into the start of a lifelong journey for fitness and health.
Seven years after his first long-distance run, Matt cut meat out of his diet, hoping that it would...
Jul 10, 2019
What can Americans learn from the diets and lifestyles of other countries?
Football prodigy Chris Manderino played in the NFL with the Cincinnati Bengals and, later, for the Kansas City Chiefs. During his time as a fullback, he was told he needed to gain 40 pounds to stay competitive -- and eating became another...
Jul 3, 2019
Developing a healthy relationship with food is imperative to properly nourish your body and live a fulfilling life.
So what happens if, instead, you spend your formative years coping with loss and chaos through restriction and deprivation?