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Dec 23, 2020

Professional athletes know that competitions are won by the smallest margins, and our guest today is helping them win the advantage. As a registered dietitian seeped in research and the booming new field of nutrigenomics, Nanci works with individuals to pinpoint their exact needs to perform at their peak. She’s also a huge component of regenerative (animal-free) agriculture, and she gives us a thorough education during this conversation. Listen in to level up your life—even if you don’t plan on turning pro.

What we discuss in this episode:


- Nutrigenomics and diet optimization


- Nanci’s research on caffeine and performance 


- The benefits of carbs and performance


- Regenerative agriculture and the issues with animal grazing


- Nanci’s website and Instagram account: @nanciguestrdphd


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