Feb 23, 2022
What image comes to your mind when you think of the word “healthy”? What do you think a “healthy” person should look like? Your views about health and body image are deeply rooted in a mindset you’ve been conditioned into from internal and external influences. Every day you struggle with choices, especially...
Feb 16, 2022
According to WHO, cancer is a leading cause of death worldwide, accounting for nearly 10 million deaths in 2020, or nearly one in six deaths. Many cancers can be cured if detected early and treated effectively. Studies have shown that an anti-cancer diet is an important strategy you can use to reduce your risk...
Feb 11, 2022
Jessica Strathdee worked on a typical dairy farm in New Zealand. The animals were not intentionally abused, and they had access to the open green fields so often associated with the pastoral practice of dairying. However, Jessica’s retelling of her experience on the farm is horrifying. It’s not the farm she worked...
Feb 9, 2022
Food addiction is one of the biggest addictions on the planet. To some degree, everyone has experienced a struggle with food addiction. But we can't just stop eating. We need food to survive. The question is, what type of food do you consume? Think of your body like a computer and the food you eat as the software. Would...
Feb 2, 2022
As human beings, we are addicted to animal products, and it will take a lot of time to make a change. But today’s guest is a creator with a purpose and joins me this week to share their inspiring journey towards making lasting change. Robbie Lockie is a brave soul filled with grit, determination, and the desire to see...