Dec 29, 2021
Are you stressed? Not taking care of yourself as well as you should? Feeling a bit unfulfilled? It’s time for a detox. You don’t have to jump into a juice cleanse or book a 10-day meditation retreat. Our guests today are here to guide you through the first steps and help you be more receptive to living consciously....
Dec 22, 2021
Hop on your bike, because this episode is a wild ride. Leah Goldstein is an incredible human who knows no limits. Most recently, she gained fame as the first woman to outright win Race Across America (RAAM). She also happens to be 52 and a plant-based athlete. Before Leah’s decorated pro cycling career, she was an...
Dec 15, 2021
Today on the show we have the legendary athlete, podcast host, author, and all-around wonderful human being, Rich Roll. Rich is a father and husband, but most of you will recognize his grounding voice from his weekly masterclass in personal and professional development—the Rich Roll Podcast. From a promising Stanford...
Dec 10, 2021
Charlie Engle has run across the Sahara. He’s served time in prison. He’s remained sober from a debilitating alcohol and drug addiction for 26 years. Most of us can’t relate to the feats Charlie has accomplished, but we can all learn from his experiences and his wisdom. In the time of COVID-19, we could all...
Dec 8, 2021
From raising vegan kids to concerns about GMOs, James Marin is back to provide answers to all of your nutrition questions. James is a Registered Dietitian and an Environmental Nutritionist as well as a dad to a six-year-old. This conversation dives into both kid and adult nutrition as well as the environmental factors...