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Sep 25, 2019

We know that food can play a huge role in healing our bodies and spirits, but what about exercise? 


Finding yourself in a new professional sport in your 40s might not be as simple as changing your diet, but Joshua Stevens did it and hasn’t looked back.


Joshua is an ultra-marathon trail runner who ran his first 50K...

Sep 18, 2019

When the hold of sugar addiction and habits are so strong, how can we support people through breaking out of their harmful diets? 


Dr. Nadja Pinnavaia, Doctor of Quantum Chemistry and former Managing Director at Goldman Sachs, is proving that it's never too late to change your path and create an impact. 


She is the...

Sep 11, 2019

The worldwide prevalence of obesity has nearly tripled in less than fifty years. 


If we are more informed about potential health consequences than ever before, why are more and more adults choosing unhealthy eating habits that lead to weight gain, diabetes, and heart disease?


Dr. Stephan Guyenet, who has spent more...

Sep 4, 2019

There are tragic similarities in the trauma of abused children and animals raised for slaughter. 


Seeing her own pain in the lives of animals being tortured and killed for food is what lead Gianna Simone to make the switch and never look back. 


Before Gianna was an activist, model, and actress, it was all she could...