Dec 23, 2020
Professional athletes know that
competitions are won by the smallest margins, and our guest today
is helping them win the advantage. As a registered dietitian seeped
in research and the booming new field of nutrigenomics, Nanci works
with individuals to pinpoint their exact needs to perform at their
peak. She’s also a huge component of regenerative (animal-free)
agriculture, and she gives us a thorough education during this
conversation. Listen in to level up your life—even if you don’t
plan on turning pro.
What we
discuss in this episode:
- Nutrigenomics and diet optimization
- Nanci’s research on caffeine and performance
- The benefits of carbs and performance
- Regenerative agriculture and the issues with animal grazing
- Nanci’s website and Instagram account: @nanciguestrdphd
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